Ready to heal your immune system from the inside out?

Join Dr. Payrovi every Tuesday 2:30 – 3:00 pm PT (5:30-6:00 pm ET) via Zoom to ask and learn about the holistic approach to autoimmunity and inflammation. 

Dr. Payrovi incorporates her expertise in integrative, functional, and conventional medicine to give you a balanced approach to immune health that is safe, effective, AND actionable.

This is your chance to get your questions answered by a triple board certified physician, without the high cost of working with an individual integrative or functional medicine provider.  

Please note that attending these learning sessions does not establish a physician-patient relationship with Dr. Payrovi.  Always consult your health care practitioner before adding any new therapies to your care. 

Topics of Discussion: 

• MS Fatigue:
  • Causes and symptoms of MS fatigue
  • Non-pharmaceutical solutions, including lifestyle changes and recommended supplements
• Non-Pharmaceutical Pain Management:
  • Strategies for managing pain without relying on pharmaceuticals
  • Incorporating holistic approaches to pain relief
• Brain Health and Solutions for Brain Fog:
  • Understanding brain fog and memory problems
  • Natural solutions to enhance brain health, including diet and cognitive exercises
• Anxiety & Depression Solutions:
  • A holistic, whole-person approach beyond medications
  • Lifestyle changes, natural therapies, and mindfulness techniques
• Managing Difficult, Refractory Symptoms:
  • Natural tools for handling persistent symptoms
  • Integrative approaches to improve quality of life
• Underlying Causes of Inflammation and Autoimmunity:
  • Exploring root causes and lifestyle changes to address inflammation
  • Strategies for managing autoimmunity naturally
• Supporting Gut Health and the Microbiome:
  • Importance of gut health in overall well-being
  • Dietary and lifestyle tips for a healthy microbiome
• Hormones Balancing Solutions:
  • Natural methods for balancing hormones (thyroid, cortisol, estrogen, testosterone, etc.)
  • Lifestyle changes to support hormonal health
• Detox:
  • The concept of detoxification and its benefits
  • Safe and effective ways to support the body’s natural detox processes
• Minimizing Toxic Exposures & Creating a Non-Toxic Home:
  • Identifying common toxins and pollutants
  • Tips for creating a healthier living environment
• Fasting:
  • Exploring the benefits of fasting for health
  • Different fasting methods and their applications
• Nutritional Approach to Autoimmunity and Inflammation:
  • Dietary recommendations for managing autoimmune conditions
  • Foods that support an anti-inflammatory lifestyle
• Complementary Therapies:
  • Acupuncture, hypnosis, and other alternative therapies
  • Integrating complementary approaches into a wellness plan
• Safe Use of Supplements:
  • Guidelines for selecting and using supplements safely
  • Understanding potential interactions and contraindications
• Lesser Known Benefits of Exercise:
  • Beyond weight loss: exploring lesser-known advantages
  • Tailoring exercise routines for specific health goals
• Improving Sleep and Insomnia:
  • Natural approaches to enhance sleep quality
  • Tips for managing insomnia through lifestyle changes
• Mindfulness, Meditation, Stress Management:
  • Techniques for incorporating mindfulness into daily life
  • Stress management strategies for overall well-being
• Nature Therapy:
  • Benefits of activities like forest bathing and grounding
  • Incorporating nature therapy for mental and physical health
• Menopause and the Changing Immune System:
  • Understanding the impact of menopause on the immune system
  • Natural strategies to navigate this transitional phase

Co-founder and Chief Scientific Advisor

Board Certified in Integrative Medicine, Anesthesiology, and Hospice & Palliative Medicine
Certified in Functional Medicine and medical acupuncture