Create a healing environment in your body in just 12 weeks!
Go from fatigued, anxious, and brain fog to feeling energized, calm, and focused
Improve pain control for greater function and vitality
Be empowered and confident to manage your MS symptoms using science-back tools
Develop a healing mindset working with our solution-oriented TRUE Medicine community
Feel the impact of supporting your body at the cellular level
Installment plan available
“Live Well with MS” Foundations Program
What’s missing from your current MS care?
Lower inflammation using nutrient-dense, healing foods
Mind Body Balance
Calm your immune system by building stress resilience
Restore & repair your body by harnessing the power of rest
Movement & exercise
Strengthen your body using a routine that works for you
Minimize cellular damage by reducing exposures & supporting detox
“The program succinctly outlined step-by-step how to reach each goal. It allowed me, for the first time ever,
to see the full picture.
Making goals and knowing I was meeting every other week with fellow participants was hugely helpful in keeping motivated and making positive changes.
The connection piece [Gathers] was HUGE in feeling supported and staying motivated to meet my goals.“
Andrea M, California
“TRUE Medicine empowers people with MS to take better control of their health.
Dr. Susan is incredibly knowledgeable about how to improve one’s wellness through different lifestyle changes that go beyond the therapies recommended by western medicine practitioners.
I am so grateful to have met other MS warriors who have inspired me to live a healthier life.”
Jen S, California
Participants Improve Symptoms By Almost 50% in Just 12 Weeks!
Time is brain.
Reduce your symptoms &
get back to doing the things that matter most.
Live Well With MS
Meet the Doctors
The foundations program was developed by Dr. Susan Payrovi, a physician who also lives with multiple sclerosis.
She is partnered with Dr. Roberta Guimaraes who has over 20 years of varied clinical experience.
Dr. Susan Payrovi, MD
Chief Scientific Advisor and Co-founder
Dr. Roberta Guimarães, DDS, MACM
Functional Medicine Health Coach
Frequently asked Questions
Dr. Payrovi, a board certified physician practicing integrative and functional medicine, specifically designed TRUE Medicine to be used in conjunction with your neurologist’s prescribed care plan. The evidence-based lifestyle strategies discussed will safely complement and synergize with your current MS therapies.
Implementing lifestyle strategies early in the disease process, in tandem with neurological care, is the MOST SUCCESSFUL strategy to stay ahead of MS to minimize damage, reduce symptoms, and improve quality of life. We know first hand how disorienting it can be to receive an MS diagnosis. In addition, tapping into the power of community is an important step in getting on the path of self-care and improving your health
Practicing lifestyle strategies can profoundly impact symptoms such as pain, fatigue, anxiety, and depression as well as quality of life, regardless of your current level of function. Connecting with a like-minded community and working with a health coach provides the framework to discover new ways of living well with this condition.
Yes. We firmly believe lifestyle is at the heart of MS care. If you are not using disease modifying therapies for MS for any reason, we feel it is even more crucial for you to tap into the power of lifestyle interventions using this program to improve symptoms and quality of life.
Absolutely. The distinction between this program and working one-on-one with a provider is that we provide the HOW of turning recommendations into lasting habits using robust education, health coaching, and a supportive community.
We feel strongly that we each must be in charge of our own healing process. Therefore, we have designed a framework to introduce lifestyle strategies in a manner that puts you in the driver’s seat of choosing what suits your unique needs. To ensure success, our health coach is available to answer your questions in the group forums. You may also submit questions to Dr. Susan through the website “Dr. Susan Q&A”. Finally, Dr. Susan and our health coach will be available during the Saturday Gathers via Zoom for general questions.
Please keep in mind that TRUE Medicine is an educational program with group health coaching. Therefore, we are unable to provide medical advice, and our program is not a substitute for medical care.
Each of our three programs are offered twice a year. Please check the “All Programs” page for dates.
Ready to transform your MS health?
Take charge of your well-being and embrace a healthier life with our exclusive Live Well with MS program.