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Self-Assessment of Body Systems Scores

Head

June 2022June 2022July 2022July 2022July 2022July 2022December 2022October 2022December 2022December 2022March 2023March 2023April 2023April 2023March 2023March 2023May 2023May 2023April 2023April 2023June 2023June 2023September 2023August 2023February 2025December 2023February 2025October 2023October 2023October 2023October 2023December 2023
Headaches, migraines001100020100034010111010201120
Faintness, lightheadedness100000020100000000000010112100
Dizziness, veritgo000000020000002000000010112300
Earaches or infections000000000000000001000010122001
Ringing in ears010031013003300000000030121100

Head Score

June 2022June 2022July 2022July 2022July 2022July 2022December 2022October 2022December 2022December 2022March 2023March 2023April 2023April 2023March 2023March 2023May 2023May 2023April 2023April 2023June 2023June 2023September 2023August 2023February 2025December 2023February 2025October 2023October 2023October 2023October 2023December 2023
Head Score111131073203336011111070668621

Eyes

June 2022June 2022July 2022July 2022July 2022July 2022December 2022October 2022December 2022December 2022March 2023March 2023April 2023April 2023March 2023March 2023May 2023May 2023April 2023April 2023June 2023June 2023September 2023August 2023February 2025December 2023February 2025October 2023October 2023October 2023October 2023December 2023
Watery or itchy eyes301000110110004030011031111040
Changes in vision (ex: blurry, double, or loss of vision)210001011000000000100010011140
Eye pain000000000000004000000030113000

Eyes Score

June 2022June 2022July 2022July 2022July 2022July 2022December 2022October 2022December 2022December 2022March 2023March 2023April 2023April 2023March 2023March 2023May 2023May 2023April 2023April 2023June 2023June 2023September 2023August 2023February 2025December 2023February 2025October 2023October 2023October 2023October 2023December 2023
Eyes Score511001121110008030111071235180

Nose

June 2022June 2022July 2022July 2022July 2022July 2022December 2022October 2022December 2022December 2022March 2023March 2023April 2023April 2023March 2023March 2023May 2023May 2023April 2023April 2023June 2023June 2023September 2023August 2023February 2025December 2023February 2025October 2023October 2023October 2023October 2023December 2023
Nasal congestion103000430110013031011130121023
Sinus congestion or infections003000410100013000011110021010
Excessive mucus103000310100013000010010112010

Nose Score

June 2022June 2022July 2022July 2022July 2022July 2022December 2022October 2022December 2022December 2022March 2023March 2023April 2023April 2023March 2023March 2023May 2023May 2023April 2023April 2023June 2023June 2023September 2023August 2023February 2025December 2023February 2025October 2023October 2023October 2023October 2023December 2023
Nose Score2090001150310039031032250254043

MOUTH/THROAT

June 2022June 2022July 2022July 2022July 2022July 2022December 2022October 2022December 2022December 2022March 2023March 2023April 2023April 2023March 2023March 2023May 2023May 2023April 2023April 2023June 2023June 2023September 2023August 2023February 2025December 2023February 2025October 2023October 2023October 2023October 2023December 2023
Canker or other mouth sores013100110000000000010000012000
Sore throat201000120100000000010001022010
Persistent cough000000000100003000010000011000

Mouth Score

June 2022June 2022July 2022July 2022July 2022July 2022December 2022October 2022December 2022December 2022March 2023March 2023April 2023April 2023March 2023March 2023May 2023May 2023April 2023April 2023June 2023June 2023September 2023August 2023February 2025December 2023February 2025October 2023October 2023October 2023October 2023December 2023
Mouth Score214100230200003000030001045010

SKIN

June 2022June 2022July 2022July 2022July 2022July 2022December 2022October 2022December 2022December 2022March 2023March 2023April 2023April 2023March 2023March 2023May 2023May 2023April 2023April 2023June 2023June 2023September 2023August 2023February 2025December 2023February 2025October 2023October 2023October 2023October 2023December 2023
Acne000000010000000000001001012011
Hives or rashes000000020000001030000011022010
Dry or itchy skin101101110010003011403011122121
Flushing or hot flashes010010040000011010010011120110

Skin Score

June 2022June 2022July 2022July 2022July 2022July 2022December 2022October 2022December 2022December 2022March 2023March 2023April 2023April 2023March 2023March 2023May 2023May 2023April 2023April 2023June 2023June 2023September 2023August 2023February 2025December 2023February 2025October 2023October 2023October 2023October 2023December 2023
Skin Score111111180010015051414034276252

CHEST

June 2022June 2022July 2022July 2022July 2022July 2022December 2022October 2022December 2022December 2022March 2023March 2023April 2023April 2023March 2023March 2023May 2023May 2023April 2023April 2023June 2023June 2023September 2023August 2023February 2025December 2023February 2025October 2023October 2023October 2023October 2023December 2023
Irregular or skipped heartbeat100010000100000000011011121010
Chest pain or pressure000000000000000000001011111000
Chest congestion001000000100003000010010021000
Wheezing or shortness of breath101000000100000000011010023001

Chest Score

June 2022June 2022July 2022July 2022July 2022July 2022December 2022October 2022December 2022December 2022March 2023March 2023April 2023April 2023March 2023March 2023May 2023May 2023April 2023April 2023June 2023June 2023September 2023August 2023February 2025December 2023February 2025October 2023October 2023October 2023October 2023December 2023
Chest Score202010000300003000033042276011

GI

June 2022June 2022July 2022July 2022July 2022July 2022December 2022October 2022December 2022December 2022March 2023March 2023April 2023April 2023March 2023March 2023May 2023May 2023April 2023April 2023June 2023June 2023September 2023August 2023February 2025December 2023February 2025October 2023October 2023October 2023October 2023December 2023
Nausea and/or Vomiting000000000000001000010041112120
Diarrhea and/or constipation214030340100001110011030112122
Bloated feeling or passing gas214110310100000000003031122121
Belching003101300000300010013111111121
Heartburn001000000000000000001030211000
Stomach or abdominal pain202000110000000000001030123020
Bowel urgency or incontinence010130020110103000012231232123

GI Score

June 2022June 2022July 2022July 2022July 2022July 2022December 2022October 2022December 2022December 2022March 2023March 2023April 2023April 2023March 2023March 2023May 2023May 2023April 2023April 2023June 2023June 2023September 2023August 2023February 2025December 2023February 2025October 2023October 2023October 2023October 2023December 2023
GI Score6314371108031040512004113204911135127

JOINTS AND MUSCLES

June 2022June 2022July 2022July 2022July 2022July 2022December 2022October 2022December 2022December 2022March 2023March 2023April 2023April 2023March 2023March 2023May 2023May 2023April 2023April 2023June 2023June 2023September 2023August 2023February 2025December 2023February 2025October 2023October 2023October 2023October 2023December 2023
Muscle aches or pain111301141010014011113232221320
Joint aches, pain, or swelling111100040000014000113232211320
Stiffness or limitation of movement111101141011104031013232132310

Joints Score

June 2022June 2022July 2022July 2022July 2022July 2022December 2022October 2022December 2022December 2022March 2023March 2023April 2023April 2023March 2023March 2023May 2023May 2023April 2023April 2023June 2023June 2023September 2023August 2023February 2025December 2023February 2025October 2023October 2023October 2023October 2023December 2023
Joints Score33350221220211212042239696564950

IMMUNE

June 2022June 2022July 2022July 2022July 2022July 2022December 2022October 2022December 2022December 2022March 2023March 2023April 2023April 2023March 2023March 2023May 2023May 2023April 2023April 2023June 2023June 2023September 2023August 2023February 2025December 2023February 2025October 2023October 2023October 2023October 2023December 2023
Hay fever or environmental allergies003000120110010030011010122030
Food sensitivities/allergies103000140000000000000031212120
Frequent colds or infections001000120000003000013000021010

Immune Score

June 2022June 2022July 2022July 2022July 2022July 2022December 2022October 2022December 2022December 2022March 2023March 2023April 2023April 2023March 2023March 2023May 2023May 2023April 2023April 2023June 2023June 2023September 2023August 2023February 2025December 2023February 2025October 2023October 2023October 2023October 2023December 2023
Immune Score107000380110013030024041355160

ENERGY/ACTIVITY

June 2022June 2022July 2022July 2022July 2022July 2022December 2022October 2022December 2022December 2022March 2023March 2023April 2023April 2023March 2023March 2023May 2023May 2023April 2023April 2023June 2023June 2023September 2023August 2023February 2025December 2023February 2025October 2023October 2023October 2023October 2023December 2023
Physical fatigue, sluggishness, lethargy312340140123314010134141322333
Hyperactivity or restlessness000010020100004000111121123011
Insomnia or sleep disturbance213110241100014000033121011110

Energy Score

June 2022June 2022July 2022July 2022July 2022July 2022December 2022October 2022December 2022December 2022March 2023March 2023April 2023April 2023March 2023March 2023May 2023May 2023April 2023April 2023June 2023June 2023September 2023August 2023February 2025December 2023February 2025October 2023October 2023October 2023October 2023December 2023
Energy Score52546031013233212010278383456454

MIND

June 2022June 2022July 2022July 2022July 2022July 2022December 2022October 2022December 2022December 2022March 2023March 2023April 2023April 2023March 2023March 2023May 2023May 2023April 2023April 2023June 2023June 2023September 2023August 2023February 2025December 2023February 2025October 2023October 2023October 2023October 2023December 2023
Poor memory113010320111104010113131121031
Confusion, brain fog113010310131103000101131221131
Difficulty making decisions003010320030001000001131211030
Stuttering or slurred speech000000020030000000000020113011
Word finding difficulty113010220131101010111121134143

Mind Score

June 2022June 2022July 2022July 2022July 2022July 2022December 2022October 2022December 2022December 2022March 2023March 2023April 2023April 2023March 2023March 2023May 2023May 2023April 2023April 2023June 2023June 2023September 2023August 2023February 2025December 2023February 2025October 2023October 2023October 2023October 2023December 2023
Mind Score331204011903133309020326413479102146

EMOTIONS

June 2022June 2022July 2022July 2022July 2022July 2022December 2022October 2022December 2022December 2022March 2023March 2023April 2023April 2023March 2023March 2023May 2023May 2023April 2023April 2023June 2023June 2023September 2023August 2023February 2025December 2023February 2025October 2023October 2023October 2023October 2023December 2023
Mood swings, impatience, or irritability111010140030004000011123111133
Anxiety, fear, nervousness111000141010004000113122112131
Low mood or depression113010140010014010003121321110
Low confidence003010120110000000013121134110

Emotions Score

June 2022June 2022July 2022July 2022July 2022July 2022December 2022October 2022December 2022December 2022March 2023March 2023April 2023April 2023March 2023March 2023May 2023May 2023April 2023April 2023June 2023June 2023September 2023August 2023February 2025December 2023February 2025October 2023October 2023October 2023October 2023December 2023
Emotions Score338030414116001120101310487678484

GENITOURINARY

June 2022June 2022July 2022July 2022July 2022July 2022December 2022October 2022December 2022December 2022March 2023March 2023April 2023April 2023March 2023March 2023May 2023May 2023April 2023April 2023June 2023June 2023September 2023August 2023February 2025December 2023February 2025October 2023October 2023October 2023October 2023December 2023
Frequent/urgent urination or incontinence113020140131103011034124222403
Frequent urinary tract infections000010120000000000014101011400
Urinary retention013010320100000000014121021401
Genital itching or discharge003000200000000000000011010021

Genitourinary Score

June 2022June 2022July 2022July 2022July 2022July 2022December 2022October 2022December 2022December 2022March 2023March 2023April 2023April 2023March 2023March 2023May 2023May 2023April 2023April 2023June 2023June 2023September 2023August 2023February 2025December 2023February 2025October 2023October 2023October 2023October 2023December 2023
Genitourinary Score12904078023110301105123572641225

NEURO

June 2022June 2022July 2022July 2022July 2022July 2022December 2022October 2022December 2022December 2022March 2023March 2023April 2023April 2023March 2023March 2023May 2023May 2023April 2023April 2023June 2023June 2023September 2023August 2023February 2025December 2023February 2025October 2023October 2023October 2023October 2023December 2023
Pain101100120010014000013434112443
Neuropathy or abnormal sensations100101141110010000133433211423
Problems with balance or walking013130340140004231034431111401
Lack of coordination or fine movements113030140140004031013431122100
Stiffness or spasticity113001141111114030113334113340
Tremor001000120100001130003320121300

Neuro Score

June 2022June 2022July 2022July 2022July 2022July 2022December 2022October 2022December 2022December 2022March 2023March 2023April 2023April 2023March 2023March 2023May 2023May 2023April 2023April 2023June 2023June 2023September 2023August 2023February 2025December 2023February 2025October 2023October 2023October 2023October 2023December 2023
Neuro Score431136282025111131731222919221713781019107

Total Score

June 2022June 2022July 2022July 2022July 2022July 2022December 2022October 2022December 2022December 2022March 2023March 2023April 2023April 2023March 2023March 2023May 2023May 2023April 2023April 2023June 2023June 2023September 2023August 2023February 2025December 2023February 2025October 2023October 2023October 2023October 2023December 2023
Total Score39238718358631141029421216161074388164790471105305708994658340

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