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Self-Assessment of Body Systems Scores

Head

June 2022June 2022July 2022July 2022July 2022July 2022December 2022October 2022December 2022December 2022March 2023March 2023April 2023April 2023March 2023March 2023May 2023May 2023April 2023April 2023June 2023June 2023September 2023August 2023December 2023November 2023October 2023October 2023October 2023October 2023December 2023
Headaches, migraines0011000201000340101110102101120
Faintness, lightheadedness1000000201000000000000101012100
Dizziness, veritgo0000000200000020000000101012300
Earaches or infections0000000000000000010000101022001
Ringing in ears0100310130033000000000301021100

Head Score

June 2022June 2022July 2022July 2022July 2022July 2022December 2022October 2022December 2022December 2022March 2023March 2023April 2023April 2023March 2023March 2023May 2023May 2023April 2023April 2023June 2023June 2023September 2023August 2023December 2023November 2023October 2023October 2023October 2023October 2023December 2023
Head Score1111310732033360111110706168621

Eyes

June 2022June 2022July 2022July 2022July 2022July 2022December 2022October 2022December 2022December 2022March 2023March 2023April 2023April 2023March 2023March 2023May 2023May 2023April 2023April 2023June 2023June 2023September 2023August 2023December 2023November 2023October 2023October 2023October 2023October 2023December 2023
Watery or itchy eyes3010001101100040300110311011040
Changes in vision (ex: blurry, double, or loss of vision)2100010110000000001000100111140
Eye pain0000000000000040000000301013000

Eyes Score

June 2022June 2022July 2022July 2022July 2022July 2022December 2022October 2022December 2022December 2022March 2023March 2023April 2023April 2023March 2023March 2023May 2023May 2023April 2023April 2023June 2023June 2023September 2023August 2023December 2023November 2023October 2023October 2023October 2023October 2023December 2023
Eyes Score5110011211100080301110712135180

Nose

June 2022June 2022July 2022July 2022July 2022July 2022December 2022October 2022December 2022December 2022March 2023March 2023April 2023April 2023March 2023March 2023May 2023May 2023April 2023April 2023June 2023June 2023September 2023August 2023December 2023November 2023October 2023October 2023October 2023October 2023December 2023
Nasal congestion1030004301100130310111301021023
Sinus congestion or infections0030004101000130000111100021010
Excessive mucus1030003101000130000100101012010

Nose Score

June 2022June 2022July 2022July 2022July 2022July 2022December 2022October 2022December 2022December 2022March 2023March 2023April 2023April 2023March 2023March 2023May 2023May 2023April 2023April 2023June 2023June 2023September 2023August 2023December 2023November 2023October 2023October 2023October 2023October 2023December 2023
Nose Score20900011503100390310322502054043

MOUTH/THROAT

June 2022June 2022July 2022July 2022July 2022July 2022December 2022October 2022December 2022December 2022March 2023March 2023April 2023April 2023March 2023March 2023May 2023May 2023April 2023April 2023June 2023June 2023September 2023August 2023December 2023November 2023October 2023October 2023October 2023October 2023December 2023
Canker or other mouth sores0131001100000000000100000012000
Sore throat2010001201000000000100010022010
Persistent cough0000000001000030000100000011000

Mouth Score

June 2022June 2022July 2022July 2022July 2022July 2022December 2022October 2022December 2022December 2022March 2023March 2023April 2023April 2023March 2023March 2023May 2023May 2023April 2023April 2023June 2023June 2023September 2023August 2023December 2023November 2023October 2023October 2023October 2023October 2023December 2023
Mouth Score2141002302000030000300010045010

SKIN

June 2022June 2022July 2022July 2022July 2022July 2022December 2022October 2022December 2022December 2022March 2023March 2023April 2023April 2023March 2023March 2023May 2023May 2023April 2023April 2023June 2023June 2023September 2023August 2023December 2023November 2023October 2023October 2023October 2023October 2023December 2023
Acne0000000100000000000010010012011
Hives or rashes0000000200000010300000110022010
Dry or itchy skin1011011100100030114030111322121
Flushing or hot flashes0100100400000110100100111020110

Skin Score

June 2022June 2022July 2022July 2022July 2022July 2022December 2022October 2022December 2022December 2022March 2023March 2023April 2023April 2023March 2023March 2023May 2023May 2023April 2023April 2023June 2023June 2023September 2023August 2023December 2023November 2023October 2023October 2023October 2023October 2023December 2023
Skin Score1111111800100150514140342376252

CHEST

June 2022June 2022July 2022July 2022July 2022July 2022December 2022October 2022December 2022December 2022March 2023March 2023April 2023April 2023March 2023March 2023May 2023May 2023April 2023April 2023June 2023June 2023September 2023August 2023December 2023November 2023October 2023October 2023October 2023October 2023December 2023
Irregular or skipped heartbeat1000100001000000000110111321010
Chest pain or pressure0000000000000000000010111011000
Chest congestion0010000001000030000100100021000
Wheezing or shortness of breath1010000001000000000110100023001

Chest Score

June 2022June 2022July 2022July 2022July 2022July 2022December 2022October 2022December 2022December 2022March 2023March 2023April 2023April 2023March 2023March 2023May 2023May 2023April 2023April 2023June 2023June 2023September 2023August 2023December 2023November 2023October 2023October 2023October 2023October 2023December 2023
Chest Score2020100003000030000330422376011

GI

June 2022June 2022July 2022July 2022July 2022July 2022December 2022October 2022December 2022December 2022March 2023March 2023April 2023April 2023March 2023March 2023May 2023May 2023April 2023April 2023June 2023June 2023September 2023August 2023December 2023November 2023October 2023October 2023October 2023October 2023December 2023
Nausea and/or Vomiting0000000000000010000100411012120
Diarrhea and/or constipation2140303401000011100110301312122
Bloated feeling or passing gas2141103101000000000030311122121
Belching0031013000003000100131111011121
Heartburn0010000000000000000010302011000
Stomach or abdominal pain2020001100000000000010301023020
Bowel urgency or incontinence0101300201101030000122312032123

GI Score

June 2022June 2022July 2022July 2022July 2022July 2022December 2022October 2022December 2022December 2022March 2023March 2023April 2023April 2023March 2023March 2023May 2023May 2023April 2023April 2023June 2023June 2023September 2023August 2023December 2023November 2023October 2023October 2023October 2023October 2023December 2023
GI Score63143711080310405120041132049411135127

JOINTS AND MUSCLES

June 2022June 2022July 2022July 2022July 2022July 2022December 2022October 2022December 2022December 2022March 2023March 2023April 2023April 2023March 2023March 2023May 2023May 2023April 2023April 2023June 2023June 2023September 2023August 2023December 2023November 2023October 2023October 2023October 2023October 2023December 2023
Muscle aches or pain1113011410100140111132322421320
Joint aches, pain, or swelling1111000400000140001132322311320
Stiffness or limitation of movement1111011410111040310132321432310

Joints Score

June 2022June 2022July 2022July 2022July 2022July 2022December 2022October 2022December 2022December 2022March 2023March 2023April 2023April 2023March 2023March 2023May 2023May 2023April 2023April 2023June 2023June 2023September 2023August 2023December 2023November 2023October 2023October 2023October 2023October 2023December 2023
Joints Score3335022122021121204223969651164950

IMMUNE

June 2022June 2022July 2022July 2022July 2022July 2022December 2022October 2022December 2022December 2022March 2023March 2023April 2023April 2023March 2023March 2023May 2023May 2023April 2023April 2023June 2023June 2023September 2023August 2023December 2023November 2023October 2023October 2023October 2023October 2023December 2023
Hay fever or environmental allergies0030001201100100300110101022030
Food sensitivities/allergies1030001400000000000000312012120
Frequent colds or infections0010001200000030000130000021010

Immune Score

June 2022June 2022July 2022July 2022July 2022July 2022December 2022October 2022December 2022December 2022March 2023March 2023April 2023April 2023March 2023March 2023May 2023May 2023April 2023April 2023June 2023June 2023September 2023August 2023December 2023November 2023October 2023October 2023October 2023October 2023December 2023
Immune Score1070003801100130300240413055160

ENERGY/ACTIVITY

June 2022June 2022July 2022July 2022July 2022July 2022December 2022October 2022December 2022December 2022March 2023March 2023April 2023April 2023March 2023March 2023May 2023May 2023April 2023April 2023June 2023June 2023September 2023August 2023December 2023November 2023October 2023October 2023October 2023October 2023December 2023
Physical fatigue, sluggishness, lethargy3123401401233140101341413422333
Hyperactivity or restlessness0000100201000040001111211023011
Insomnia or sleep disturbance2131102411000140000331210211110

Energy Score

June 2022June 2022July 2022July 2022July 2022July 2022December 2022October 2022December 2022December 2022March 2023March 2023April 2023April 2023March 2023March 2023May 2023May 2023April 2023April 2023June 2023June 2023September 2023August 2023December 2023November 2023October 2023October 2023October 2023October 2023December 2023
Energy Score525460310132332120102783834656454

MIND

June 2022June 2022July 2022July 2022July 2022July 2022December 2022October 2022December 2022December 2022March 2023March 2023April 2023April 2023March 2023March 2023May 2023May 2023April 2023April 2023June 2023June 2023September 2023August 2023December 2023November 2023October 2023October 2023October 2023October 2023December 2023
Poor memory1130103201111040101131311221031
Confusion, brain fog1130103101311030001011312121131
Difficulty making decisions0030103200300010000011312211030
Stuttering or slurred speech0000000200300000000000201013011
Word finding difficulty1130102201311010101111211234143

Mind Score

June 2022June 2022July 2022July 2022July 2022July 2022December 2022October 2022December 2022December 2022March 2023March 2023April 2023April 2023March 2023March 2023May 2023May 2023April 2023April 2023June 2023June 2023September 2023August 2023December 2023November 2023October 2023October 2023October 2023October 2023December 2023
Mind Score3312040119031333090203264134779102146

EMOTIONS

June 2022June 2022July 2022July 2022July 2022July 2022December 2022October 2022December 2022December 2022March 2023March 2023April 2023April 2023March 2023March 2023May 2023May 2023April 2023April 2023June 2023June 2023September 2023August 2023December 2023November 2023October 2023October 2023October 2023October 2023December 2023
Mood swings, impatience, or irritability1110101400300040000111231211133
Anxiety, fear, nervousness1110001410100040001131221212131
Low mood or depression1130101400100140100031213321110
Low confidence0030101201100000000131211234110

Emotions Score

June 2022June 2022July 2022July 2022July 2022July 2022December 2022October 2022December 2022December 2022March 2023March 2023April 2023April 2023March 2023March 2023May 2023May 2023April 2023April 2023June 2023June 2023September 2023August 2023December 2023November 2023October 2023October 2023October 2023October 2023December 2023
Emotions Score3380304141160011201013104876978484

GENITOURINARY

June 2022June 2022July 2022July 2022July 2022July 2022December 2022October 2022December 2022December 2022March 2023March 2023April 2023April 2023March 2023March 2023May 2023May 2023April 2023April 2023June 2023June 2023September 2023August 2023December 2023November 2023October 2023October 2023October 2023October 2023December 2023
Frequent/urgent urination or incontinence1130201401311030110341242022403
Frequent urinary tract infections0000101200000000000141010011400
Urinary retention0130103201000000000141210021401
Genital itching or discharge0030002000000000000000110010021

Genitourinary Score

June 2022June 2022July 2022July 2022July 2022July 2022December 2022October 2022December 2022December 2022March 2023March 2023April 2023April 2023March 2023March 2023May 2023May 2023April 2023April 2023June 2023June 2023September 2023August 2023December 2023November 2023October 2023October 2023October 2023October 2023December 2023
Genitourinary Score129040780231103011051235720641225

NEURO

June 2022June 2022July 2022July 2022July 2022July 2022December 2022October 2022December 2022December 2022March 2023March 2023April 2023April 2023March 2023March 2023May 2023May 2023April 2023April 2023June 2023June 2023September 2023August 2023December 2023November 2023October 2023October 2023October 2023October 2023December 2023
Pain1011001200100140000134341412443
Neuropathy or abnormal sensations1001011411100100001334332311423
Problems with balance or walking0131303401400042310344311411401
Lack of coordination or fine movements1130301401400040310134311422100
Stiffness or spasticity1130011411111140301133341413340
Tremor0010001201000011300033201021300

Neuro Score

June 2022June 2022July 2022July 2022July 2022July 2022December 2022October 2022December 2022December 2022March 2023March 2023April 2023April 2023March 2023March 2023May 2023May 2023April 2023April 2023June 2023June 2023September 2023August 2023December 2023November 2023October 2023October 2023October 2023October 2023December 2023
Neuro Score43113628202511113173122291922171371981019107

Total Score

June 2022June 2022July 2022July 2022July 2022July 2022December 2022October 2022December 2022December 2022March 2023March 2023April 2023April 2023March 2023March 2023May 2023May 2023April 2023April 2023June 2023June 2023September 2023August 2023December 2023November 2023October 2023October 2023October 2023October 2023December 2023
Total Score39238718358631141029421216161074388164790471105357648994658340

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